Download          

the Sailor Health Coaching app

for a FREE preview of my nutritional programs!

sailor health coaching sailboat logo

Free preview of Keel Essentials & Voyage to Vitality inside the app!

Here’s how to access it:

  1. Download the Sailor Health Coaching app (links above)

  2. Create a username & password

  3. Navigate to “Programs”

  4. Click “Free Plan” (the first program)

  5. Enjoy hours of FREE nutrition & lifestyle education!

Topics include:

  • Traffic Light Eating

  • Portion Control

  • Healthy Screentime Habits

  • Stress

  • …and more!

Ready to level up?

Our monthly subscription unlocks powerful features designed to boost your progress and transform your wellness journey.

Smart goal tracking, 1-on-1 coaching, exclusive bonus content, community support and more will enhance your experience and support your path to better well-being.