Subscriptions
Are you OVER generic plans that don’t fit your unique lifestyle or personal preferences?
My monthly coaching subscriptions are designed with YOU in mind—YOUR goals, YOUR lifestyle, and YOUR unique journey.
Choose the level of support that fits your goals:
**Pricing plans available for Commodore & Admiral subscriptions
Captain Plan
(Personalized Accountability)
What You Get:
✅ One (1) 30-minute 1-on-1 coaching call each month
✅ Personalized nutrition & training guidance based on YOUR goals
✅ Monthly accountability + actionable goals to keep you moving forward
✅ Access to proven nutrition & training frameworks, guides & resources
Perfect if you:
Want personalized expert guidance without needing high-touch coaching
Are self-motivated, but need your first steps mapped out
Are not in a rush, but want to make sustainable changes without committing to a higher level of 1-on-1 coaching
Get started on your journey for: $99/month
Most
Popular
Commodore Plan
(1-on-1 Coaching)
What You Get:
✅ Two (2) 30-minute 1-on-1 coaching calls per month
✅ One (1) personalized 4-week workout plan tailored to your goals, preferences & available equipment
✅ Unlimited messaging support (M-F, 12hr response time)
✅ Access to proven nutrition & training frameworks
✅ Exclusive bonus content
✅ Personalized feedback on your specific challenges
Perfect if you:
Want direct access to a coach who understands your body
Need accountability and troubleshooting in real-time
Know what you should be doing but need help figuring out what's right for YOU
Individualized support + training: $269/month**
Admiral Plan
(Premium Coaching + Ongoing Training Plan)
What You Get:
✅ Four (4) 30-minute 1-on-1 coaching calls per month
✅ 12 weeks of progressive, personalized training — with a new 4-week workout plan built around your progress, feedback & goals each month
✅ Ongoing training adjustments based on your progress, performance, recovery & feedback
✅ Unlimited messaging support (M-F, 48hr response time)
✅ Access to proven nutrition & training frameworks
✅ Exclusive bonus content
✅ Priority support and fastest response times
Perfect if you:
Are ready to invest in yourself at the highest level
Want a completely customized plan for YOUR body and schedule
Need someone in your corner every single week for support and accountability
Are serious about getting results in the next 12 weeks
Dedicated coaching + relentless accountability + unlimited plan adjustments: $449/month**
The Breakdown
**Pricing plans available for Commodore & Admiral subscriptions
Click below to apply👇
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Already have your nutrition dialed in but need an effective workout plan? Your Personalized Workout Blueprint is your à la carte add-on — a fully customized workout plan designed around your body, your goals, and your schedule. Three options to choose from. Learn more by clicking the button below 👇
Not sure which subscription is right for you? Take the quiz to find out!
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