Subscriptions
Are you OVER generic plans that don’t fit your unique lifestyle or personal preferences? My monthly health coaching subscriptions are designed with you in mind—YOUR goals, YOUR lifestyle, and YOUR unique journey.
Captain
Starting at $99/month
Access your subscription on the new Sailor Health Coaching app! Click here to download
What’s Included:
-BOTH courses: Keel Essentials & Voyage to Vitality
-One (1) 60-minute group video call per month with a certified health and wellness coach (We’ll discuss what YOU want to know!)
-Exclusive access to subscribers-only bonus content! (webinars, blogs, videos, handouts, updates, worksheets)
Commodore
Starting at $139/month
Access your subscription on the new Sailor Health Coaching app! Click here to download
What’s included:
-BOTH courses: Keel Essentials & Voyage to Vitality
-Two (2) 30-minute 1-on-1 video calls per month with a certified health and wellness coach
-UNLIMITED asynchronous messaging (please allow up to 48 hours for response, M-F 8a-5p CST)
-Exclusive access to subscribers-only bonus content! (webinars, blogs, videos, handouts, updates, worksheets)
Admiral
Starting at $449/month
For FAST results and ULTIMATE accountability!
Access your subscription on the new Sailor Health Coaching app! Click here to download
What’s included:
-BOTH courses: Keel Essentials & Voyage to Vitality
-Four (4) 30-minute 1-on-1 sessions via Zoom
-A fully personalized 4-week workout plan built around your goals, your body, and your schedule.
-UNLIMITED asynchronous messaging (please allow up to 48 hours for response, M-F 8a-5p CST)
-Exclusive access to subscribers-only bonus content! (webinars, blogs, videos, handouts, updates, worksheets)
Already have your nutrition dialed in but need a plan that makes your workouts count? The Personalized Exercise Blueprint is your à la carte add-on — a fully customized workout plan designed around your body, your goals, and your schedule. Three plans to choose from. Learn more by clicking the button below 👇
👉 Prefer a one-time session? 👈
I also offer hourly coaching at a rate of $100/hour (30, 45, or 60 minute sessions)—perfect if you need expert guidance without committing to a monthly plan.
Not sure which subscription is right for you? Take the quiz to find out!
(Works best on desktop or laptop)